Eating grapes can benefit eye health in older adults, researchers find

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Eating grapes can benefit eye health in older adults, researchers find
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SINGAPORE, Oct 10 ― Rich in polyphenols and antioxidants, grapes are considered a prime ally for the skin, but that's not all. A new study by Singapore-based researchers...

1MDB’s RM2.28b went through many banks overseas before coming back to Malaysia and into Najib’s accounts, Bank Negara analyst saysSINGAPORE, Oct 10 ― Rich in polyphenols and antioxidants, grapes are considered a prime ally for the skin, but that's not all. A new study by Singapore-based researchers reveals that regular consumption of grapes may also be beneficial for eye health, particularly in older people.

As well as being tasty, grapes can also be beneficial to the health and beauty of our skin. What more could you ask for? Already prized for their ability to combat excess sebum and skin aging, and even to prevent certain cardiovascular diseases, researchers are now reporting on grapes' benefits for eye health. This is the first human study on this subject, supporting earlier research findings on the positive impact of grape consumption on retinal structure and function.

“Science has shown that an aging population has a higher risk of eye disease and vision problems,” reads a news release accompanying the study. Oxidative stress and the high levels of ocular advanced glycation end products , which can result from diet or aging, for example, are among the main risk factors for eye disease.

“Our study is the first to show that grape consumption beneficially impacts eye health in humans which is very exciting, especially with a growing aging population,” said study co-author, Dr. Jung Eun Kim. “Grapes are an easy, accessible fruit that studies have shown can have a beneficial impact in normal amounts of just one and a half cups per day.” ― ETX Studio

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