SINGAPORE, Nov 1 — Stress levels in Singapore have increased steadily since 2021, with close to nine in 10 people (87 per cent) reporting that they felt stressed this year —...
Ambassador Nazri: US State Dept displeased with PM Anwar's comments on Gaza conflict, wanted Putrajaya to sympathise with IsraelWhile the figure for those dealing with"manageable" stress remained constant at 71 per cent since 2021, those who felt they could not manage the stress increased steadily from 14 to 15 per cent from 2021 to 2022, up to this year's 16 per cent.
These findings came from the Cigna Healthcare Vitality Study 2023, which surveyed 10,800 respondents in 12 markets, including 1,000 from Singapore, between May and June 2023. The study posed questions about one’s physical and mental well-being, stress levels and views on corporate support for health.According to the report, the percentage of Singaporeans who reported feeling stressed went up from 85 and 86 per cent in 2021 and 2022 respectively.
“In Singapore, we were taught from an early age that all we had was human capital. So it’s understandable that we put a lot of pressure on ourselves to be good at what we do,” said Peter, who wanted to go by a pseudonym as he was not authorised by his firm to speak to the media. “Having vitality leads to a wider range of positive outcomes. From resilience, improved performance at work and at home, to reducing chronic pain, smoking and risk of heart disease,” said its chief executive Raymond Ng.
Based on these calculations, the Cigna study found that only one in 10 Singaporeans reported high levels of vitality. This is lower than the Asia Pacific average of 14 per cent, and twice as low as the global average of 20 per cent.The same percentage of people said they know places they can “always go” to feel safe and well A similar percentage said they felt capable of managing their emotions ,
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